Resources

Practice Models

Arenas for Change https://arenasforchange.com

Association of Nature and Forest Therapy at https://www.natureandforesttherapy.earth

Radiant Lotus Qigong to learn more about this system of Qigong https://www.radiantlotusqigong.com/

Laughter Yoga International at laughteryoga.org

Recommended Reading

Li MD, Q. (2018). Into the Forest: How Trees Can Help you Find Health and Happiness. (1st Edition).  Penguin Life, an Inprint of Penguin Books.

Li MD, Q. (2018).  The Japanese Art and Science of Shinrin-Yoku, Forest Bathing: How Trees Can Help you Find Health and Happiness. (1st Edition).  Viking, an inprint of Penguin Random House, LLC.

Websites

http://doseofnature.org.uk : A UK based charity that promotes the mental health benefits of nature therapy.

http://theForestlibrary.com : On-line articles on Forest Bathing

Essential Oils

The essential oil and turpentines are a great way to bring the Forest inside, however please be aware that the turpentine listed need to be diluted for use.

Hinoki Essential Oil  by Miracle Botanicals 

d-Limonene High Purity Aroma/Fragrance Compound by CCS Consolidated Chemicals and Solvents

Alpha-Pinene by CCS Consolidated Chemicals and Solvents